We’re a Pilates Studio in Oslo, offering both group classes and private instruction.
Our classes are dedicated to optimizing your health and fitness.
The benefit of Pilates is so far ranging, building not only strength, stamina and increased flexibility, but also better concentration and a sense of well-being.
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If you have a certification in minimum, pilates mat & reformer, with anatomical background and love working with different types of people, send us an application . We are constantly looking for skilled instructors to meet our growing demand.
Whether you are new to pilates or have been practicing for years, we are here to guide you and make sure you attend a lesson that is appropriate for your individual needs.
Transform your body and discover your true potential at our Pilates Studio in Oslo. We offer a range of group classes and private instruction designed to challenge your body, strengthen your core, and enhance your overall well-being. Our programs are tailored to optimize your health and fitness, helping you achieve lasting changes in both body and mind. Join us and take the first step towards a healthier, more balanced life.
The benefit of Pilates is so extensive, building not only strength, stamina and increased flexibility, but also better concentration and a sense of well-being.
Developed by Joseph H. Pilates in the 1920’s, Pilates is a system of exercise that targets the deep muscles of the abdomen and spine to strengthen your body from the inside out! Instead of just working on the “vanity muscles” – the muscles you see in the mirror – Pilates strengthens the “postural muscles” – the internal, stabilizing muscles of your body – so that your posture, balance and core strength all improve while you sculpt your body.
