Our Classes

During our classes we use all of the pilates equipment, including the reformer, the tower, chair and the barrels. This is how the original pilates method was developed so that everyone regardless of your body type and level of fitness can get the most out of the workout.

Whether you are new to pilates or have been practicing for years, we are here to guide you and make sure you attend a class that is appropriate for you. Our group classes have max 4 people so we can focus on your individual needs to help you achieve your full potential.

Using the full pilates gym in the classes we can give you a wide range of exercises lying down, standing and sitting, working with resistance from the springs.

We require that you take at least 2 private classes if you are new to Pilates before you join our group classes.

For beginners

Corporate Pilates

Do you want to bring pilates to your office? We offer pilates for your work place on the mat or at your desk. Or book a private class for you and your colleagues. There are only 4 spots available in the classes. Send us an email for more info.

What you will learn

Learn basic to advanced pilates

For more information

Questions? Feel free to email us.

Enroll now

Get in touch if you have more questions

For beginners

Intro package: 2 private classes

Jump start your Pilates journey with 2 private classes for 1550 kr where we introduce you to the equipment and the basic technique for the Pilates method.

What you will learn

You will learn basic pilates and how to handle equipment

For more information

Questions? Feel free to email us.

Enroll now

Get in touch if you have more questions

For beginners

Pilates Reformer

A pilates reformer classes includes a piece of pilates equipment that enables people to practice pilates with the use of support and resistance. It can be adapted to all people to meet your needs and goals.

What you will learn

You will learn basic pilates and how to handle equipment

For more information

Questions? Feel free to email us.

Enroll now

Get in touch if you have more questions

For beginners

Intro Course

6 weeks-intro course focused on learning the fundamentals of Pilates to build a strong foundation for future practice.

What you will learn

You will learn basic pilates and it's fundamentals

For more information

Questions? Feel free to email us.

Enroll now

Get in touch if you have more questions

Feedback

"Absolutely loved the Pilates for pregnancy class I took with Cyrena! It helped me get rid of my back and knee pains and definitely made me stronger for childbirth. Have already referred my pregnant friends and looking forward to going again for my next pregnancy!"

Oriane

A private pilates studio

Challenge your body. Find your core. Change your life.

Our classes About us