Mama & baby pilates

Bli med på et 6-ukers pilateskurs for mødre og babyer. Vi vil lære deg øvelser du kan gjøre med babyen din for å vekke magemusklene dine, rehabilitere bekkenbunnen og lindre smerte og stivhet etter fødsel. Klassen er begrenset til 4 personer, så du får mye individuell oppmerksomhet. Vi anbefaler at du er minst 6 uker etter fødsel. Ingen erfaring med pilates er nødvendig.
For beginners
Mama & baby pilates
6 Uker
Bli med på et 6-ukers pilateskurs for mødre og babyer. Vi vil lære deg øvelser du kan gjøre med babyen din for å vekke magemusklene dine, rehabilitere bekkenbunnen og lindre smerte og stivhet etter fødsel. Klassen er begrenset til 4 personer, så du får mye individuell oppmerksomhet. Vi anbefaler at du er minst 6 uker etter fødsel. Ingen erfaring med pilates er nødvendig.
What you will learn
This is some text inside of a div block.
What you will learn
This is some text inside of a div block.
Enroll now
CONTACT US FOR FURTHER INFORMATION
A fit for you?

Why you should chose Intro Course

For beginners
Fundamental building
A short course

Discover the transformative power of Pilates with our Beginner Course at The Pilates Place. This program is perfect for newcomersseeking to understand the foundational elements of Pilates. Over the 8-week course, you will engage in sessions that teach key Pilates exercises focusing on core strength, flexibility, and overall body awareness. Our experienced instructors will guide you through the essential principles, including concentration, control,centering, flow, precision, and breath, helping you build a strong foundation for future practice.

Discover the transformative power of Pilates with our Beginner Course at The Pilates Place. This program is perfect for newcomersseeking to understand the foundational elements of Pilates. Over the 8-week course, you will engage in sessions that teach key Pilates exercises focusing on core strength, flexibility, and overall body awareness. Our experienced instructors will guide you through the essential principles, including concentration, control,centering, flow, precision, and breath, helping you build a strong foundation for future practice.

Discover the transformative power of Pilates with our Beginner Course at The Pilates Place. This program is perfect for newcomersseeking to understand the foundational elements of Pilates. Over the 8-week course, you will engage in sessions that teach key Pilates exercises focusing on core strength, flexibility, and overall body awareness. Our experienced instructors will guide you through the essential principles, including concentration, control,centering, flow, precision, and breath, helping you build a strong foundation for future practice.

Class schedule

Membership classes

Form of psychotherapy that helps couples resolve conflicts, improve communication, and strengthen their relationship.

Form of psychotherapy that helps couples resolve conflicts, improve communication, and strengthen their relationship. Form of psychotherapy that helps couples resolve conflicts, improve communication, and strengthen their relationship. Form of psychotherapy that helps couples resolve conflicts, improve communication, and strengthen their relationship.

Feedback

"Absolutely loved the Pilates for pregnancy class I took with Cyrena! It helped me get rid of my back and knee pains and definitely made me stronger for childbirth. Have already referred my pregnant friends and looking forward to going again for my next pregnancy!"

Oriane
A private pilates studio

Challenge your body. Find your core. Change your life.

Our classesAbout us
The Pilates Place
A boutique pilates studio in Oslo
Adress: Drammensveien 83, 0271 Oslo, Norway
Telefon: 93 63 63 65
Org.nr: 921 449 305
Download the app
menu
AboutClassesBlogTestimonialsJoin our teamContact
Classes
Intro coursePilates ReformerSee all Pilates Classes >
Social
Terms & Conditions
Copyright © 2024 The Pilates Place
Design and developed by Blynk AS
Close